HONG KONG EXCLUSIVE

Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jeté Dance Studio in Hong Kong. 

Much like Bangkok, the bustling city gets to us sometimes and we forget to set ourselves free. We are proud to bring

this new fun and energizing experience to the people of Hong Kong. Can you imagine a workout that is also fun at the same time? Come bounce off the walls with us and see what we're all about!

WHAT IS

bungeeWORKOUT®️

bungeeWORKOUT®️ is a HIIT (High- Intensity Interval Training) exercise. Bungee burns calories and fat in a short period of time. HIIT is great if you have a limited amount of time to work out.  We provide a unique workout concept modified from acrobatic for everyone. Participants wear a hip harness which is clipped on our *IRATA certified system. Each class is limited to 8 participants and 60 minutes long. bungeeWORKOUT®️ works almost every muscle in your body. Muscle tone focused strengthening and stabilization the core of your body. The experience using bungee resistance gives you a wonderful and effective exercise in the air. We guarantee you can feel how bungee works after the first class. Let's clip on and fly high!

 

Grand Jete Dance Center is a bungeeWORKOUT®️  Certified Studio. Our instructors are certified bungeeWORKOUT®️  Instructor.

 
 

CLASSES

bungeePRIVATE PARTY

We always put our heart into your special day, wish you have the best moment ever.
We hope everyone has a happy time with us.Happy gathering.Happy birthday party. Team building activity.

bungeeINTRO

bungeeINTRO was designed for everyone especially beginners. You'll focus on how to breath, engage core & transfer weight properly in order to lead to the truth low impact exercise. You still experience the feeling of gracefully flying in the air & full body workout since the first flight. Recommend to join bungeeINTRO 6-8 times before the signature class of bungeeBASIC.
 

bungeeREHAB

bungeeREHAB is a unique class designed for people who want to enjoy the workout despite having problems or pain over the knees or ankles, arms or back. The 60 minute session enabled you to have a pain-free workout by using the bungee resistant. Instructor Rosanna is an experienced occupational therapist with expertise in various physical specialties, physical & neurological rehabilitation. 

bungeeFAMILY

A new fun way of sport for kids 5-12 years old and parents. Children and parents will learn different skills in Bungee. Through fun and challenging games, not only develop the physical control and coordination but also Parent-child relationship, a good family FLYING activity.

bungeeWORKOUT®️ Basic to Advance Level

bungeeWORKOUT® The signature class of bungeeWORKOUT® brand. With a focus on CHOREOGRAPHY, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability.

bungeeKIDS is a unique class designed for kids from 5 to 12 years old.The objective of the class is to enhance physical coordination and gain a sense of achievement with a fun activity.

bungeeKIDS Certificate Level 1-6. Eligible Participants who have an attendance rate of 80% or more and can be recommended to take the bungeeKIDS Examination held in bungeeWORKOUTHK each year to obtain internationally recognized certificate.

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